Important Rules
Age Divisions
8-Under
9 Years Old
10 Years Old
11 Years Old
12 Years Old
13 Years Old
14 Years Old
15-16 Years Old
17-18 Years Old
| Division (Girls & Boys) | 2024 | 2025 | 2026 |
|---|---|---|---|
| 8-Under | 2016 & After | 2017 & After | 2018 & After |
| 9 Years Old | 2015 | 2016 | 2017 |
| 10 Years Old | 2014 | 2015 | 2016 |
| 11 Years Old | 2013 | 2014 | 2015 |
| 12 Years Old | 2012 | 2013 | 2014 |
| 13 Years Old | 2011 | 2012 | 2013 |
| 14 Years Old | 2010 | 2011 | 2012 |
| 15-16 Years Old | 2008-2009 | 2009-2010 | 2010-2011 |
| 17-18 Years Old | 2006-2007 | 2007-2009 | 2008-2010 |
Proof Of Age
- a. Proof of age may be required at District, Regional Qualifier, and National Championship events and whenever required and/or challenged.
- Acceptable Forms:
- Original Birth Certificate;
- A notarized original birth certificate from the appropriate visiting authority;
- A US Military Government Identification Card;
- A valid passport (not expired) and/or;
- A valid US driver’s license
- NOTE: OTHER FORMS OF DOCUMENTATION, INCLUDING BUT NOT LIMITED TO: LETTERS FROM PUBLIC OR PRIVATE SCHOOLS AND/OR CITY/STATE PARKS & RECREATION DEPARTMENTS ARE NOT ACCEPTABLE.
8-U Events
100m Dash, 200m Dash, 400m Dash, 800m Dash, Long Jump, Shot Put (4lbs), Turbo Javelin (300g), 1500m Run, 4x100m Relay
| 8-Under Division | ||||
|---|---|---|---|---|
| 100m Dash | 200m Dash | 400m Dash | 800m Dash | Long Jump |
| Shot Put (4lbs) | Turbo Javelin (300g) | 1500m Run | 4x100m Relay |
9-10 Events
100m Dash, 200m Dash, 400m Dash, 800m Dash, 1500m Run, 1500m Race Walk, 4x100m Relay, 4x400m Relay, Long Jump, High Jump, Shot Put (6lbs), Turbo Javelin (400g)
9-10 Multi Events (Triathalon)
Shot Put (6lbs), High Jump, 200m Dash, 400m Dash
| 9 & 10 Divisions | ||
|---|---|---|
| Track & Field Events | Multi-Events (Triathalon) | |
| 100m Dash | 1500m Race-walk | Shot Put (6lbs) |
| 200m Dash | Long Jump | High Jump |
| 400m Dash | High Jump | 200m Dash (Girls) |
| 800m Run | Shot Put (6lbs) | 400m Dash (Boys) |
| 1500m Run | Turbo Javelin (400g) | |
| 4x100m Relay | 4x400m Relay |
11-12 Events
100m Dash, 200m Dash, 400m Dash, 800m Dash, 1500m Run, 3000m Run, 1500m Race Walk, 4x100m Relay, 4x400m Relay, 4x800m Relay, 80m Hurdles (8-30"), Long Jump, High Jump, Shot Put (6lbs), Turbo Javelin (400g), Discus (1.0kg)
11-12 Multi Events (Pentathalon)
80m Hurdles (8-30"), Shot Put (6lbs), High Jump, 800m Run (Girls), 1500m Run (Boys)
| 11 & 12 Divisions | ||
|---|---|---|
| Track & Field Events | Multi-Events (Pentathalon) | |
| 100m Dash | 80m Hurdles (8-30") | 80m Hurdles (8-30") |
| 200m Dash | Long Jump | Shot Put (6lbs) |
| 400m Dash | High Jump | High Jump |
| 800m Run | Discus (1.0kg) | 800m Run (Girls) |
| 1500m Run | Shot Put (6lbs) | 1500m Run (Boys) |
| 3000m Run | Turbo Javelin (400g) | |
| 1500m Racewalk | 4x100m Relay | |
| 4x400m Relay | 4x800m Relay |
13-14 Events
100m Dash, 200m Dash, 400m Dash, 800m Dash, 1500m Run, 3000m Run, 3000m Race Walk, 4x100m Relay, 4x400m Relay, 4x800m Relay, 100m Hurdles (10-30" Girls), 100m Hurdles (10-33" Boys), 200m Hurdles (5-30"), Long Jump, High Jump, Triple Jump, Pole Vault, Shot Put (6lbs Girls), Shot Put (4kg Boys), Javelin (600g), Discus (1.0kg)
13-14 Multi Events (Pentathalon)
100m Hurdles (10-30" Girls), 100m Hurdles (10-33" Boys), Shot Put (6lbs Girls), Shot Put (4kg Boys), High Jump, 800m Run (Girls), 1500m Run (Boys)
| 13 & 14 Divisions | ||
|---|---|---|
| Track & Field Events | Multi-Events (Pentathalon) | |
| 100m Dash | 3000m Race-walk | 100m Hurdles (10-30" Girls) |
| 200m Dash | Long Jump | 100m Hurdles (10-33" Boys) |
| 400m Dash | Triple Jump | Shot Put (6lbs Girls) |
| 800m Run | High Jump | Shot Put (4kg Boys) |
| 1500m Run | Pole Vault | High Jump |
| 3000m Run | Shot Put (4kg Boys) | Long Jump |
| 200m Hurdles (5-30") | Shot Put (6lbs Girls) | 800m Run (Girls) |
| 100m Hurdles (10-33" Boys) | Discus (1.0kg) | 1500m Run (Boys) |
| 100m Hurdles (10-30" Girls) | Javelin (600g) | |
| 4x800m Relay | 4x100m Relay | |
| 4x400m Relay |
15-16 & 17-18 Events
100m Dash, 200m Dash, 400m Dash, 800m Dash, 1500m Run, 3000m Run, 3000m Race Walk, 4x100m Relay, 4x400m Relay, 4x800m Relay, 2000m Steeplechase (30” Girls/36” Boys) 18 Hurdle Jumps 5 Water Jumps, 110m Hurdles (10-39" Boys), 100m Hurdles (10-30" Girls), 400m Hurdles (10-30" Girls), Long Jump, High Jump, Triple Jump, Pole Vault, Shot Put (12lbs Boys), Shot Put (4kg Girls), Javelin (600g Girls), Javelin (800g Boys), Discus (1.0kg Girls), Discus (1.6kg Boys)
15-16 & 17-18 Boys Multi Events (Decathalon)
Day 1
100m Dash, Long Jump, Shot Put (12lbs), High Jump, 400m Dash
Day 2
110m Hurdles (10-39"), Discus (1.6kg), Pole Vault, Javelin (800g), 1500m Run
15-16 & 17-18 Girls Multi Events (Heptathalon)
Day 1
100m Hurdles (10-33"), High Jump, Shot Put (4kg), 200m Dash
Day 2
Long Jump, Javelin (600g), 800m Run
| 15-16 Years and | 17-18 Divisions | ||
|---|---|---|---|
| Track & Field Events | Multi-Events | ||
| 100m Dash | Long Jump | Decathalon (Boys) | Heptathalon (Girls) |
| 200m Dash | Triple Jump | Day 1 | Day 1 |
| 400m Dash | High Jump | 100m Dash | 100m Hurdles (10-33") |
| 800m Run | Pole Vault | Long Jump | High Jump |
| 1500m Run | Shot Put (4kg Girls) | Shot Put (12lbs) | Shot Put (4kg) |
| 3000m Run | Shot Put (12lbs Boys) | High Jump | 200m Dash |
| 3000m Race-walk | Discus (1.0kg Girls) | 400m Dash | |
| 110m Hurdles (10-39" Boys) | Discus (1.6kg Boys) | Day 2 | Day 2 |
| 100m Hurdles (10-30" Girls) | Javelin (600g Girls) | 110m Hurdles (10-39") | Long Jump |
| 400m Hurdles (10-30" Girls) | Javelin (800g Boys) | Discus (1.6kg) | Javelin (600g) |
| 4x100m Relay | 2000m Steeplechase (30" girls/36" Boys) 18 Hurdle Jumps 5 Water Jumps | Pole Vault | 800m run |
| 4x800m Relay | 4x400m Relay | Javelin (800g) | |
| 1500m Run |